Endometriosis, "Endo", is a condition that adversely affects so 1 in 10 people! Each case of Endo is unique and its causes are still being uncovered, but we have a few links to microbiome health, poor dietary choices, family history and stress.
 
This guide aims to help you understand Endometriosis, what drives it, and how to implement your own dietary changes to decrease symptoms. You get access to professional evidence-based diet swaps and advice on what to eat, and what not to eat. You'll love how easy this makes working with your body and I can't wait to hear how your life changes!