Polycystic Ovarian Syndrome, PCOS, is a condition that adversely affects a woman’s reproductive hormones. Each case of PCOS is different and its causes are not fully understood. Around 1 in 10 women are affected by PCOS.
 
This guide aims to help you understand PCOS, what drives it, and how to implement your own dietary changes to decrease symptoms. You get access to professional evidence-based diet swaps and advice on what to eat, what not to eat, and naturopath approved recipes. You'll love how easy this makes working with your hormones and I can't wait to hear how your life changes!