Are you struggling during early postpartum with low energy, dragging your eyeballs open, relying of coffee and no idea what to eat or how to get good food in? Feeling super short of time and stuck feeding for hours on end? Baby always have witching hour right on dinner time?
 
Then this is the freebie for you! Pregnancy and PP are key areas of life that have increased nutrient demands and yes it's honestly a hard slog getting the right amounts in a classic Australian diet let alone in the trenches of newborn life. In this guide I give you the so many meal prep recipes and nutrient dense recipes focusing on those key nutrients for postpartum and late pregnancy. Featuring snacks, full meals and freezer prep recipes. 
 
*This is part of our Embraced Mothers content which is our virutal village for new mothers in 3rd and 4th trimester. If this content resonates with you then take a look here. 
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